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Rene Spence Counselling
What to Expect
About Me
Couples Counselling
Musings
Contact
Rene Spence Counselling
What to Expect
About Me
Couples Counselling
Musings
Contact
What to Expect
About Me
Couples Counselling
Musings
Contact
Midlife and the Quiet Call to Individuation
Rene Spence 4/3/26 Rene Spence 4/3/26

Midlife and the Quiet Call to Individuation

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The Circle of Control
Rene Spence 29/1/26 Rene Spence 29/1/26

The Circle of Control

What is the circle of control?

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Tak’ a cup o’ kindness (the stages of behaviour change)
Rene Spence 1/1/26 Rene Spence 1/1/26

Tak’ a cup o’ kindness (the stages of behaviour change)

Q. How do we change our behaviour

A. Gradually… (give yourself a break)

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